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Grace Jones Coaching
Achieve Your Goals In 2019!
Grace Jones can help you achieve your goals in life through the use of hypno-coaching.
Book your FREE coaching session with her now!
Just Some of the Things Grace Can Help You to Achieve:
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Grace Jones Coaching and Hypno-Coaching
Have you set your goals for 2019?
Is it the same list you had in 2018? Or even 2017?
- Lose weight
- Change jobs
- Make more time for yourself and the things you like to do
- Take up a new hobby
- Spend more time with the kids
- Get promoted
- Get a pay rise
- Be more confident
To ensure you achieve all your New Year’s Resolutions and more – I offer coaching in the following areas:
- Public Speaking
- Managing Stress
- Increasing Confidence
- Goal Setting
- Work/Life Balance
- Self- esteem
- Performance Nerves
So why not make 2019 the year you achieve all your goals and more, with hypno-coaching?
We’re all aware of the value they place on coaching in sports.
It’s the coaches that shape the sports man or woman, who take them from good to great. But coaching has proved so effective and valuable that it’s not just found in sports anymore, and you’re just as likely to find the head of a business also using a coach.
Different to a mentor or a friend, a coach is a partner, and confidant. Someone who is there during challenging times as well as marking your successes, helping you see things differently and asking different questions to bring more clarity to what you’re doing.
Most of us are pretty set in our ways, and unless we have an objective third-party actually pointing things out to us, we often fail to notice the things that are holding us back. While self-coaching is possible, it’s really hard to accomplish major changes by yourself.
Life coaches utilise techniques to help their clients in all aspects of life. If you've ever struggled with something - whether it be sticking to a diet, learning a language, moving out of your comfort zone, improving your confidence or self-esteem, then consulting a life coach could help you.
We tend to avoid what we most fear doing.
Ironically though, it is these feared actions that will generally lead to our goals being accomplished and our dream life becoming a reality.
A hypno-coach serves as a helpful guide who works with you, through powerful coaching conversations. And the result is that you break through your terror barriers, enabling you to finally succeed.
When it’s working, you’ll probably feel an overall sense of, “I’m moving forward, this is what I want and where I want to be.” Progress may ebb and flow, but so does life, and on the whole, you should feel like you’re moving forward with energy and a renewed love of life.
Coaching helps you regain that control and hypno-coaching helps identify the beliefs which keep you in the hamster-wheel.
Running a close second to 'never having enough time' is 'self-doubt'.
So many women have something in their life they’re passionate about, and they want to show up fully for it, but there’s a complicated layer of taking care of others first, feelings of unworthiness, and not knowing where to start, that keeps many women wading through a swamp of guilt, and self-criticism - Can I do that? Do I deserve to succeed? Am I good enough?
Imagine being able to identify not just what you want, but mapping out a plan that will result in you achieving what you set out to do and becoming more confidant and self-assured along the way?
As a hypno-coach, I am responsible for engaging you in powerful coaching conversations and asking the right questions to enable the breakthroughs that will cause a shift in your life.
Coaches are in no way supposed to be authoritative and they are definitely not there to tell you what to do. Neither do they do the work for you. Having a life coach means being accountable for your actions and being responsible for your own results.
I help my clients achieve their goals by encouraging them to ask different questions - questions that help them shift their perspectives in transformative and empowering ways.
And I stay with you, while helping you integrate the changes, new skills, and goals to make sure they really happen.
Book your free coaching session before 28th February and get 25% off if you choose to work with me during 2019!
Still not convinced? Here's some feedback from one of my recent clients:
'Grace expertly coached me through a variety of situations relating to my personal and professional life. She struck the ideal balance between encouraging me and acknowledging my ideas as well as stretching me to consider options to achieve my goals that I hadn’t previously considered. She was always warm and patient……and while on skype or on the phone I felt she could have been in the same room.'
What Is Coaching?
What is Hypno-Coaching?
What Will Hypno-Coaching Do For Me?
What Can I Help With?
Why Work With A Coach?
Special Offer For 2019!
Hypno-Coaching is like life coaching, but turbo-charged!
Working with me will enable you to gain a fresh, informed perspective on problems that you’ve long faced.
In addition to offering new insight into such challenges, we can zero in on those negative patterns that could be standing in the way of your success, unlock the power of your sub-conscious and reprogram your mind for success.
One of the things that most working women want today is more time for themselves, to help them improve the quality of their work/life balance.
Many really want to slow down and feel a sense of calm and peace during the day. What with childcare, work and running a home they end the day feeling exhausted, drained, tired and powerless to know how to make it better.
Taking back control to carve out bit of ‘me time’ is possible – and crucial – if you’re not going to burn out and end up stressed and anxious, unable to fully enjoy life.
To do this, I use techniques I learned as a hypnotherapist to help you identify, and overcome, those self-limiting beliefs that may have held you back in the past, releasing your inner power to not just identify what you really want, but help you develop the confidence to take action to achieve it.
And, as your coach I stay with you to help you integrate the changes, new skills, and goals to make sure they really happen.
Many people view working with a life coach as a means of bridging the gap between their current circumstances and the life they would most like to lead.
Here are some of the positive outcomes that could result from working with me:
- A better work/life balance
- Elimination of long-held fears and anxieties
- Stronger relationships with friends and family
- Improved communication skills
- Improved time management
- A more satisfying work life
- Enhanced creativity
So if you have trouble:
- following through on things, or completing stuff
- or don’t really know what you want
- or if you get stressed and anxious way too much
- or if limiting beliefs stop you going for what you want
Then call or email me to book your introductory coaching session (worth £75) to see if hypno-coaching can help you make 2019 the year everything changes for the better.
Sessions can be held over the phone or by Skype at a time convenient to you. Get in touch to find out more and arrange your free session.
Being coached isn't easy, it requires commitment, but it can also be great fun! Get more out of life - with hypno-coaching the sky's the limit!
Grace provides Coaching and Personal Development services from her base in Exmouth, serving both the East Devon and wider Devon and Somerset area.
Coaching is available using either phone consultations or Skype.
She is passionate about helping you increase your confidence, break through limiting beliefs, improve your self-esteem so you live a happier, healthier and more successful life!
About Grace Jones
Or, call me on: 07974 953397
'I decided to seek help as I believed I was going to ruin my relationship with my lovely man because of my jealousy and insecurities. Grace was wonderful, she made me feel relaxed the moment I met her. I found the sessions to be very pleasant, relaxing and fun. I am very grateful to her for all her help and can honestly say I am now very happy in my relationship and I am a more confident person overall. If I ever have any problems in the future I would not hesitate to contact Grace again.'
Sue, North Cornwall
'After suffering anxiety for many years before and during driving, I decided to try hypnotherapy. Grace provided a friendly and relaxing environment to tackle this. After each session, I noticed a difference and so did my family. The additional CD support given will also provide me with the tools to keep old fears away. Wish I had done this sooner.'
JC, North Cornwall
Or, call me on: 07974 953397
'I have been overweight for most of my life, but had always buried my head in the sand about it. It was time for a change. I contacted Grace having researched hypnotherapy for weight loss – it was the best decision I have ever made. Grace provided a calm and relaxing environment in which we could get to the root of the problem and start a new chapter in my life. The way I think about food and myself has completely changed and I am over halfway to achieving my weight loss goal. The support she given has been invaluable and I am so happy with the results.'
'Thanks to Grace and her guidance I have now dropped three dress sizes, my confidence has now returned and my health and wellbeing has never been better. The treatment is so relaxing and uplifting and I looked forward to each session, from week one I was seeing results and my resolve to lose weight had been instilled. The session with Grace was followed by homework, this involved listening to a CD grace had prepared this helped me keep focused. The support provided by Grace was brilliant and I will be ever grateful to her. My life is now back on track.'